10 Incredible Turmeric Recipes You Must Try!

10 Incredible Turmeric Recipes You Must Try!

Turmeric is an amazing rhizome that has some important health benefits. I adore turmeric and use it in many of my recipes including both sweet and savory dishes. I especially enjoy using turmeric in many of my healing smoothie blends! I decided to put together some of my favorite recipes to show you how versatile turmeric is. Here’s my collection of 10 incredible turmeric recipes you must try! These recipes will have you using turmeric all the time!

 

Turmeric has a wonderful earthy flavor that blends well in a wide variety of different recipes. You can use turmeric in the fresh root form or as a dried spice powder. Turmeric’s health benefits are numerous and well documented.

 

I add turmeric to my smoothies, sauces, salad dressing, teas, tonics, curries, vegetables, eggs, beans, lentils, soups, and stews. If you want to make sure you are reaping all the health benefits of turmeric, please buy either the fresh root or an organic turmeric powder. This is my favorite one.

 

I also use the organic turmeric capsules as a supplement on a daily basis. Here’s a really good organic turmeric capsule that contains Bioperine® which is a compound found in black pepper. Piperine or Bioperine® increases the absorption of curcumin by 2000%.

 

Turmeric

Turmeric contains the active ingredient curcumin, which is a potent antioxidant, liver detoxifier, and anti-inflammatory. Curcumin has been shown to produce the same anti-inflammatory effects of the drug ibuprofen without the side effects associated with this drug.

 

Here are my favorite turmeric recipes! I hope you enjoy them as much as I do. Do you use turmeric in your recipes? If you would like to contribute to the conversation, please take a moment to leave a comment.

 

If you enjoyed these recipes, check out my holistic cookbook that’s packed with 154 tasty whole foods recipes and 50 pages of healthy living tips! Deliciously Holistic is for sale as a eBook for only $15.00 or as a print book on Amazon! Find out more about the cookbook or get the eBook by clicking here.

 

 

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10 Incredible Turmeric Recipes You Must Try!

 

 

 

Anti-Aging Pineapple Banana Green Smoothie

Click here for the recipe

Anti-Aging Pineapple Banana Green Smoothie

 

 

Kale Coconut Curry

Click here for the recipe

Kale Coconut Curry

 

 

 

Anti-Inflammatory Orange Avocado Chia Smoothie

Click here for the recipe

Anti-Inflammatory Orange Avocado Chia Smoothie

 

 

 

Superfoods Spicy Hot Chocolate

Click here for the recipe

Superfoods Spicy Hot Chocolate

 

 

 

Post Exercise Recovery Strawberry Avocado Chia Smoothie

Click here for the recipe

Post Exercise Recovery Strawberry Avocado Chia Smoothie

 

 

Creamy Broccoli Turmeric Soup

Click here for the recipe

Creamy Broccoli Turmeric Soup a delicious winter soup recipe!

 

 

Cold & Flu Fighting Apple Green Tea Turmeric Tonic

Click here for the recipe

Cold & Flu Fighting Apple Green Tea Turmeric Tonic

 

 

 

Pain & Inflammation Fighting Pineapple Cherry Turmeric Smoothie

Click here for the recipe

Pain Relief & Inflammation Fighting Pineapple Cherry Turmeric Smoothie

 

 

 

Anti-Inflammatory Frozen Watermelon Pineapple Smoothie

Click here for the recipe

Anti_Inflammatory Frozen Watermelon Pineapple Smoothie

 

 

 

Gut Healing Cherry Coconut Water Kefir Smoothie

Click here for the recipe

Gut Healing Cherry Coconut Kefir Smoothie

 

 

 

 

 

Deliciously Holistic Cookbook

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Comments

  1. Hi Shelley…I have just gotten a whole load of fresh tumeric, to pickle and the skins are brilliant t boil in water and add lemon to taste and simply drink as detoxing tumeric tea. It is an acquired taste and not sure I will say I love it but it is good for me, so I love it for that 🙂
    Sarupa Shah recently posted..5 clues to reveal how you limit your business successMy Profile

  2. I seriously never thought to use Turmeric in so many things… I use it mainly as a flavouring with any stir fry I make. I knew of it’s anti inflammatory abilities but hadn’t thought to use it in smoothies and other things.. I’ll be checking out some of your recipes!!
    Holly recently posted..So How’d I Get Like This?My Profile

  3. These are some great recipes, Shelley.

    I agree with Sarupa (comments above) that turmeric is an acquired taste, and I, too, like to include it in my diet mainly for the health benefits. You’ve done a great job of describing those benefits in this article.
    David Merrill 101 recently posted..What Traffic and Conversion Strategies Do You Use?My Profile

  4. There recipes look delicious Shelley. I will have to take a look at my local natural produce market for turmeric. In all honesty I don’t think I have ever tried it but now I have a reason to!

    Thanks!
    Kyle Nelson recently posted..My Thoughts On The Success IndicatorMy Profile

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