At 220 pounds I had been diagnosed with Osteoarthritis, Adult Onset Asthma, and High Blood Pressure. I was Border Line Diabetic and had Pitted Edema in my legs to the extent I wore support hose for 5 years. My ailments were only outnumbered by the medications I took for them. I started trying to lose weight. Without much support or direction, I tried several nationally advertised well known diet plans. I would lose a little and gain even more. After approximately 3 years of this yo-yo I had gained an additional 32 pounds, and was now at my top weight of 252 pounds. Then I found the ALCAT Test through a book I was reading. Unlike the “diet plans” I had seen before, the ALCAT test spoke of food intolerance and a medical reason why my body was not responding to a healthy diet.
After taking the ALCAT Test, I found my most severe food intolerances were some of the healthiest foods I ate, and I ate them on a daily basis. Lettuce, tomatoes, green peppers, onions, and lemons, to name a few. When I started the ALCAT Test Rotation Diet I was sure this was something that could change my life. When I eliminated the foods I was intolerant to I started losing weight almost immediately, an amazing 15 pounds the first 2 weeks. In the following 11 weeks I lost an additional 70 pounds. After approximately 10 days I was able to stop taking all six prescription medications. I lost an incredible 16 inches on my waist line; and went from a 3XL shirt to a medium.
The ALCAT Test is absolutely amazing.
Joe from Fort Lauderdale, Florida