I have professed my love for avocados on many occasions on my blog so when I got an advanced copy of the fabulous new cookbook, Nourished Kitchen Guide to Grain-free, Dairy-free Baking, Sweets and Treats from Jenny at Nourished Kitchen, and I saw the recipe for avocado lime popsicles, I knew I had to make them and share with all of you! These easy popsicles feature three of my favorite ingredients, lime, avocado, and bananas which are so wonderful together.
I just started doing my 5 day healing whole foods detox cleanse this week so I needed to find a tasty dessert recipe that would satisfy my taste buds and not interfere with the detox cleanse. This recipe is the perfect solution and it allows me to have a sweet treat that is nutrient-rich!
Avocados are one of my favorite fruits because of their luscious taste and impressive health benefits! Avocados add a delightful creaminess to these popsicles and makes them the best tasting frozen treat! Avocados are a potent superfood and they contain an amazing amount of carotenoids including; beta-carotene, lutein, alpha-carotene, and zeaxanthin that function as important antioxidants to fight inflammation, strengthen your immune system, and protect your body against free radical damage.
Avocados are also an excellent source of healthy fats including monounsaturated fat and alpha-linolenic acid an omega-3 fatty acid. Avocados are nutrient-rich with high levels of vitamin C, vitamin E, vitamin K, potassium, folate, and fiber.
This delectable recipe is just one of many great grain-free, dairy-free recipes from the new e-book Nourished Kitchen Guide to Grain-free, Dairy-free Baking, Sweets and Treats. This e-book is the latest cookbook from fellow real food blogger Jenny Mcgruther of Nourished Kitchen. This sensational book includes over 90 recipes and also teaches you everything you need to know to do grain-free, dairy-free baking successfully!
Jenny is a long-time real food blogger who writes the wonderful blog over at Nourished Kitchen. I adore Jenny’s blog and she has many fantastic real food recipes, informative cooking classes, easy meal plans, and lots of great information on her blog.
The Nourished Kitchen Guide to Grain Free, Dairy Free Baking, Sweets & Treats will show you:
- Important techniques for grain-free and dairy-free baking with coconut flour and almond flour.
- Easy tips to help improve the taste and texture of all your dairy-free and grain-free baked goods
- Fantastic recipes for 90 grain-free and dairy-free cakes, cookies, brownies, breads, biscuits, muffins, fruit crisps, ice creams, mousses, custards, sauces, snacks and other tasty treats
- How to substitute grain-free and diary-free ingredients into all your favorite recipes
To get more details about this cookbook and to order it online go here. You’ll be able to download the e-book right after purchasing it!
What’s your favorite ingredients for frozen treats? Please contribute to the conversation by leaving a comment below.
Share this recipe with family and friends and let’s all get healthy and radiant together!
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Now here’s the yummy recipe!
Avocado Lime Popsicles
Gluten-Free, Dairy-Free, Sugar-Free
Yields 6 to 12 popsicles
1 cup filtered water
2 over-ripe bananas
Juice and zest of 1 lime
Dash unrefined sea salt
1. Combine all ingredients in a high speed blender and process until smooth. Transfer to Popsicle molds.
2. Freeze for at least 24 hours before serving.