7 Essential Tips for Healthy, Glowing Skin

7 Essential Tips for Healthy, Glowing Skin

Healthy and glowing skin is something that everyone wants! Getting radiant skin comes from a combination of several important things including my 7 essential tips for healthy, glowing skin that should be done regularly to keep your skin in excellent condition. Make sure you don't miss these tips! They're at the end of this post after my review.When I recently made the move to San Diego, one of the necessary things on my to-do list was finding a holistic spa with organic treatments to help me … [Read more...]

Top 10 Surprising Uses for Diatomaceous Earth

Top 10 Surprising Uses for Diatomaceous Earth

Have you heard about diatomaceous earth? Diatomaceous earth is a naturally occurring product that is mined out of old lakebeds. This versatile product is completely organic and safe to use around family and pets. Be sure when choosing diatomaceous earth that you only use the organic food grade variety that is natural-milled, unheated, amorphous (non-crystalline) silicon dioxide. Click here to check out a great choice. There are so many wonderful ways you can use diatomaceous earth and it is so … [Read more...]

11 Wonder Herbs That Aid Hair Growth

11 Wonder Herbs That Aid Hair Growth

Is healthy, thick and long hair what you truly desire? Have you tried several hair care products to no avail? There are various commercial products available in the market that claim quick results. However, you can achieve this goal with natural holistic remedies that are gentle and free of chemicals and synthetic ingredients. The chemical and synthetic ingredients that are used in some over-the-counter hair products can damage the hair and cause build-up, leading to hair loss. Herbs and herbal … [Read more...]

50+ All Natural, Toxin-Free DIY Organic Beauty Recipes That Get Results

50+ All Natural, Toxin-Free DIY Organic Beauty Recipes That Get Results

I’m totally into green beauty! I adore using organic products that are good for your health and the planet. Everything we put on our skin, hair, and nails, we absorb. Eating healthy foods is not enough to protect you if you don’t also make sure that you use personal care products that are free of toxins and chemicals that can make you sick. That is why I highly recommend that you check out DIY Organic Beauty Recipes from Heather Dessinger. This book has 50+ All Natural, Toxin-Free … [Read more...]

The 14 Best Healing Foods Recipes, Holistic Health & Green Living Tips for July

The 14 Best Healing Foods Recipes, Holistic Health & Green Living Tips for July

I wanted to feature some of my favorite healing foods recipes, holistic health information, green living tips, essential kitchen tools and books that may be useful to help you on your journey to vibrant health and wellness. Click on the highlighted links to see any of the recipes, articles, kitchen tools, and books featured in this post. This post features the 14 Best Healing Foods Recipes, Holistic Health & Green Living Tips for July. Please let me know if you enjoyed this … [Read more...]

Anti-Aging Pineapple Banana Green Smoothie

Anti-Aging Pineapple Banana Green Smoothie

This luscious green smoothie will transport you to a beautiful tropical island with its blend of juicy pineapple, sweet banana, refreshing lime, creamy avocado, leafy greens, and spicy ginger! My anti-aging pineapple banana green smoothie is a delicious way to protect your body against premature aging and chronic inflammation. I put together this creamy smoothie recipe with some wonderful skin loving, anti-aging, healing foods that work together to provide great taste and important … [Read more...]

The 7 Best Healing Foods for Anti-Aging

The 7 Best Healing Foods for Anti-Aging

Are you interested in turning back the clock on aging? Do you want to find a natural way to look your best without resorting to plastic surgery, Botox, fillers, or expensive creams? Slowing down aging in your body starts with what you eat and drink on a daily basis. If you eat lots of processed low-nutrient foods, and sugar-filled or artificially sweetened beverages, your skin, hair, and nails will reflect these choices. My favorite anti-aging foods will provide you with the all … [Read more...]

Anti-Aging Strawberry Energy Smoothie

Anti-Aging Strawberry Energy Smoothie

I just bought some juicy locally grown strawberries and as soon as I laid my eyes on these beautiful red babies I knew I had to come up with several recipes to take advantage of their sweet flavor and wonderful health benefits! Since I love drinking green smoothies for breakfast every day, the first and quickest recipe I came up with is this anti-aging strawberry energy smoothie. If I can enjoy a smoothie that tastes great, is cleansing, is easy to make, and can help slow down aging, I'm all for … [Read more...]

10 Holistic Lifestyle Tips to Increase Your Energy, Strength, and Immunity

10 Holistic Lifestyle Tips to Increase Your Energy, Strength, and Immunity

The top things that I hear on a regular basis from my clients is what can they do to have more energy, feel stronger, and have a healthy immune system so they can feel great.   I’ve decided to share some of my favorite tips to help you start enjoying more energy, strength, and immunity right now!   10 Holistic Lifestyle Tips to Increase Your Energy, Strength, and Immunity   Stay Hydrated.Our bodies are around 70 % water. Water is essential for life. Respiration, … [Read more...]

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