7 Essential Tips for Healthy, Glowing Skin

7 Essential Tips for Healthy, Glowing Skin

Healthy and glowing skin is something that everyone wants! Getting radiant skin comes from a combination of several important things including my 7 essential tips for healthy, glowing skin that should be done regularly to keep your skin in excellent condition. Make sure you don't miss these tips! They're at the end of this post after my review.When I recently made the move to San Diego, one of the necessary things on my to-do list was finding a holistic spa with organic treatments to help me … [Read more...]

MitoQ Anti-Aging Antioxidant Supplement and Moisturizing Skincare Serum Review

MitoQ Anti-Aging Antioxidant Supplement and Moisturizing Skincare Serum Review

I finally starting writing new articles for my blog again! I’m excited to be back so I can share lots of delicious healing foods recipes and fantastic new products to help you stay radiant and healthy. Today I’m doing a review for a breakthrough antioxidant supplement and skincare serum from MitoQ that I have been testing and personally using daily since December 2015. If you have been reading my blog or following me on social media, you know that I like to share nourishing recipes and products … [Read more...]

34 Irresistible Gluten-Free Snacks

34 Irresistible Gluten-Free Snacks

Summer is just around the corner and that means its time for lots of fun parties, barbecues, picnics, concerts and other activities that involve mouth-watering foods! Snacks are the perfect food to take on the go and they are always welcome at any party because everyone loves a delicious snack. If you are on a gluten-free diet finding healthy and delicious snacks made with wholesome real ingredients can be difficult or expensive. If you have been searching for gluten-free snack … [Read more...]

Orange Fennel Salad + Exciting Detox Cleanse Program News

Orange Fennel Salad + Exciting Detox Cleanse Program News

I’m truly excited about the start of this New Year! I want to thank all you amazing blog readers and members of my holistic community for making 2013 one wonderful year! Last year was a fantastic and busy year of hard work, plus some time for rest and relaxation, growth, and discovery.  During the year I experienced many personal and professional milestones that had a major impact on my life. In 2013, I released my first holistic cookbook, developed lots of tasty new recipes for the blog, and … [Read more...]

50+ All Natural, Toxin-Free DIY Organic Beauty Recipes That Get Results

50+ All Natural, Toxin-Free DIY Organic Beauty Recipes That Get Results

I’m totally into green beauty! I adore using organic products that are good for your health and the planet. Everything we put on our skin, hair, and nails, we absorb. Eating healthy foods is not enough to protect you if you don’t also make sure that you use personal care products that are free of toxins and chemicals that can make you sick. That is why I highly recommend that you check out DIY Organic Beauty Recipes from Heather Dessinger. This book has 50+ All Natural, Toxin-Free … [Read more...]

The 14 Best Healing Foods Recipes, Holistic Health & Green Living Tips for July

The 14 Best Healing Foods Recipes, Holistic Health & Green Living Tips for July

I wanted to feature some of my favorite healing foods recipes, holistic health information, green living tips, essential kitchen tools and books that may be useful to help you on your journey to vibrant health and wellness. Click on the highlighted links to see any of the recipes, articles, kitchen tools, and books featured in this post. This post features the 14 Best Healing Foods Recipes, Holistic Health & Green Living Tips for July. Please let me know if you enjoyed this … [Read more...]

Why I love Manitoba Harvest Hemp Superfoods

Why I love Manitoba Harvest Hemp Superfoods

As a holistic chef and certified healing foods specialist, great taste and health benefits go hand in hand when I choose what foods I want to put in my body for vibrant health. Manitoba Harvest’s hemp superfood products meet my criteria for both with flying colors! Manitoba Harvest offers a great variety of top quality hemp products which I recommend you include in your diet on a regular basis if you want to enjoy vibrant health.I love all of Manitoba Harvest’s wonderful hemp products … [Read more...]

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