I have chosen my favorite food and health quotes to inspire you to transform your health by starting with your food choices. When you make a conscious choice to eat whole foods that are organic and nutrient-rich you will start to heal your body and transform.
I chose the beautiful butterfly picture to go with this post because butterflies are a symbol of change and transformation. The metamorphosis from caterpillar to chrysalis to a gorgeous butterfly is one of the greatest and most amazing transformations.
Whenever I need a little extra inspiration and help I read these quotes and they keep me going strong. I hope that these quotes will keep you motivated, uplifted, joyful, and focused on your path to vibrant health and wellness.
If you have a favorite food or health quote please feel free to share them with everyone in the comment area.
Here is the list of my favorites:
The act of putting into your mouth what the earth has grown
is perhaps your most direct interaction with the earth. ~ Frances Moore Lappé
We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are. ~ Adelle Davis
Let food be thy medicine and medicine be thy food. ~ Hippocrates
When we learn to eat properly we begin to rebuild our bodies and to fulfill our purpose on this planet to grow in health, creativity, wisdom, and compassion. ~ Dr. Ann Wigmore
Don’t eat anything your great-grandmother wouldn’t recognize as food. Don’t eat anything with more than five ingredients, or ingredients you can’t pronounce. ~ Michael Pollan
Eating with the fullest pleasure is perhaps the profoundest enactment of our connection with the world. In this pleasure we experience and celebrate our dependence and our gratitude. ~ Wendell Berry
You don’t have to cook fancy or complicated masterpieces – just good food from fresh ingredients. ~ Julia Child
Get people back into the kitchen and combat the trend toward processed food and fast food. ~ Andrew Weil
One cannot think well, love well, and sleep well, if one has not dined well. ~Virginia Woolf
There is no love sincerer than the love of food. ~ George Bernard Shaw
Food is our common ground, a universal experience. ~ James Beard
A crust eaten in peace is better than a banquet partaken in anxiety. ~ Aesop
If we’re not willing to settle for junk living, we certainly shouldn’t settle for junk food. ~ Sally Edwards
Tell me what you eat, and I will tell you who you are. ~ Jean Anthelme Brillat-Savarin
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