Have you tried fad diets, counting calories, and doing extreme programs that leave you feeling hungry, tired, and deprived?
Are you looking for a program that will uncover hidden food sensitivities and intolerances that are contributing to your toxicity?
Do you crave unhealthy foods that are sabotaging your weight-loss efforts?
Would you like to shed those extra pounds that stay on your body no matter how much you diet or exercise?
Do you know what foods are causing chronic inflammation in your body?
Would you like to finally experience the daily joy that comes with feeling and looking your best?
- Rejuvenate your body and mind
- Reduce chronic inflammation
- Support your adrenal glands
- Eat delicious whole foods
- Supercharge your energy
- Reboot your metabolism
- Improve your digestion
- Lose weight naturally
I have put together a gentle and effective detox program filled with delectable whole foods and holistic lifestyle tips designed to easily rid your body and mind of the toxins, stress, inflammation, food sensitivities, and excess weight that have kept you from being radiant and healthy. I created this comprehensive program for busy people and made it easy for you to do so you can improve your energy and support a strong immune system!
This program is the result of extensive testing and researching the best way to nourish, cleanse, rebuild and rejuvenate your body and mind!
If you answered yes to any of the questions I mentioned in the beginning, this program is for you!
Did you realize that the body can carry around up to 10 pounds of extra weight from inflammation and toxicity? Even if you eat healthy foods if you have food sensitivities to them, they will lead to an unhealthy gut, weight gain, and increased toxicity.
I have created a program that will teach you how to eat to restore your healthy body. You will jump start your metabolism, have better digestion, more energy, less toxins, and reduce excess weight.
An effective detox reduces toxins while it nourishes and reboots your body. Once you remove the trigger foods, toxicity and inflammation that are keeping you unbalanced, you will start to achieve your health and weight loss goals. You will also begin to feel energized and rejuvenated!
I will guide you step-by-step through a proven, 3-phase approach to detoxing your body. By the time you have completed your program, your body and mind will be renewed.
- Eliminate foods that are making you feel bad and causing bloating and excess weight gain.
- Learn which whole foods can fill your body with energy and help keep your immune system strong.
- Reduce chronic inflammation that can lead to poor digestion and disease.
- Completely nourish your body plus improve digestion and elimination.
- Boost and reset your metabolism so you can easily shed those extra pounds.
- Eliminate the food cravings that leave you feeling worn out and miserable.
- Sleep deeply every night and wake up refreshed and alert.
- Learn powerful tools to help you relieve stress and anxiety.
- Experience the joy and peace that comes from looking and feeling great.
Your Detox Guide: a step-by-step eBook guide with everything you need to detox easily, naturally, and safely with whole foods. You will receive information on why doing a seasonal detox is important for vibrant health and what you need to do to successfully detox and remove chronic inflammation.
Pre-Cleanse Plan: This pre-cleanse plan will show you exactly how to eliminate the foods which are causing health problems and gently ease you into the 11-day detox cleanse. You will get easy-to-follow daily suggested meals, a food diary, over 30 yummy pre-cleanse recipes including energy tonics, smoothies, detox waters, fermented vegetables, soups, salads, snacks, lunch and dinner entrees, a shopping list, plus lots of helpful tips for preparing your body for the whole foods detox cleanse.
Whole Foods Detox Cleanse: The detox cleanse portion of this program includes all the tools you need to detox with whole foods! You will receive daily suggested meals, a food diary, a bounty of delicious detox cleanse recipes, shopping lists, and all the support you need to do the program. On this detox cleanse you will never feel hungry or not know what to eat which makes doing the detox stress free and easy.
Shopping Lists: Shopping lists are included for both the pre-cleanse plan and detox cleanse. These shopping lists
include the foods you will need to purchase to do the entire program which will help make shopping, prepping, preparing, and cooking for your detox super easy.
Master Recipe Guide: You will get a master recipe eBook with even more delectable detox recipes created by a holistic chef that are designed to keep you nourished and satisfied while you remove toxins, decrease inflammation, and improve your digestive system. This master recipe guide includes 70 mouth-watering gluten-free, dairy-free, sugar-free recipes including smoothies, juices, nut and seed milks, warm
breakfasts, dips, snacks, salads, soups, salad dressings, protein balls, lunch entrees, dinner entrees, and desserts!
Daily Email Support: You will receive daily emails while on the program that are packed with inspiration, bonus recipes, digestive tips, and all the support and accountability you need throughout this entire process.
Essential Oils Resource Guide: This resource guide is available on my website and it has a wealth of information on which essential oils and personal care products to use to help supercharge this detox program. Click here to find out more.
Detox Success Kit: This kit has a wealth of information to emotionally detox your mind with important tools that will help you experience peace and clarity in your life.
Bonus Handouts: The 25 Top Healing Foods To Eat for Detoxification. Plus a Seasonal Produce Guide broken down by the month with information on the benefits of seasonal eating.
- So many people are confused about what foods to eat for nourishment, detoxification, and healing and need help to make the best choices for a healthy body and mind.
- I wanted to provide an online program that gives you complete step-by-step support throughout the whole detox process. Doing a detox cleanse is not hard or scary but you do need to have guidance and help to do it successfully and my program provides this.
- I want you to get results! This comprehensive detox cleanse has a simple 3-phase program that effectively removes toxins, food sensitivities, and chronic inflammation so you can start to experience better health and wellness.
- You need to have an easy-to-do program along with emotional support to make positive changes in your health that will last a lifetime.
Are you ready to rejuvenate your body?
- Feel energized and rejuvenated!
- Lose weight, shed toxins, and reduce chronic inflammation.
- Finally get the blueprint for eating for your unique body and health needs.
- Let go of what’s been holding you back physically and emotionally so you can be free.
- Learn important ways to handle stress in your life and move forward.
protein or animal protein based on your dietary needs.
perform better at your job.
For 1 winner: The Designer Series blender with WildSide jar from Blendtec. This innovative 1560 watts high-speed blender is totally computerized, beautiful, durable, and so powerful! It’s what I use daily in my kitchen for so many of my recipes and I adore it! Value: $499.95
For 1 winner: A $150 gift card from Navitas Naturals to buy any of their superfoods! Navitas Naturals is one of the top
superfoods companies in the world and all of their organic superfoods are simply delectable! I eat and create recipes with many of their fabulous superfoods on a daily basis to increase my energy and maintain radiant health! Value: $150.00
For 3 winners: A gift box from Organic India with 1 bottle of Skin Renew, 1 bottle of Triphala, 1 box of Tulsi original tea and 1 box of Tulsi cleanse tea . All of these wonderful holistic products provide great support to the liver, kidneys, digestion system, and skin and are the perfect complement to your detox program! I drink their tasty tulsi teas all the time! Value: $138.00
For 4 winners: A gift box of four yummy wellness teas for each winner from Zhena’s Gypsy Tea including Renew Me, Calm Me, XS Slim Me, and Acai Berry. I drink and cook with Zhena’s entire line of artisan-crafted, small batch, fair trade, sustainable, natural organic teas and they always deliver tremendous flavor and fantastic health benefits! Value: $124.00
For 1 winner: A gift basket of delicious organic superfoods from Foods Alive one of my favorite family-owned organic
companies! This unique gift basket includes 3 bags of sprouted flax crackers, gold flax oil, raw cacao powder, Mike’s special dressing, chia protein powder, hemp seeds, and Himalayan pink salt. You can taste the love and care that goes into all of their organic superfoods and the flax crackers, dressings, and gold flax seed oil are irresistible! Value: $100.00
For 2 winners: Two Natural Hemp Starter Packs from Manitoba Harvest including hemp seed hearts, hemp oil, and a 1-pound Pro70 hemp protein powder. Manitoba Harvest is one of my go-to companies for delicious hemp foods! They have a hemp protein powder for every need and their water soluble Pro70 hemp protein powder is one of my top choices for using in my green smoothies. Value: $78.00
*All winners will be notified by email