Flat Belly Raspberry Lemon Detox Water

Flat Belly Raspberry Lemon Detox Water

My delicious detox water recipe is infused with antioxidant-rich raspberries, lemon, dates and lemon essential oil. These powerful ingredients help supercharge your water with important nutrients so your body can flush out toxins, reduce chronic inflammation, reduce bloating, and help your digestive system function optimally.  Drinking plenty of  spring or purified water every day will also help you stay hydrated and energized especially when you combine it with healthy food choices and regular … [Read more...]

Pear Cherry Detox Smoothie

Pear Cherry Detox Smoothie

My pear cherry detox smoothie is a delicious way to help your body cleanse with ease. Sweet cherries, juicy pears, and earthy beets comes together to create a powerful elixir smoothie that will provide important nutrients to help your body get rid of health-depleting toxins.  I wanted to share some easy cleansing and healthy recipes for all of you to enjoy after the holiday season. I really like drinking smoothies for breakfast because they are so simple to make and they don’t make me feel … [Read more...]

Cherry Blackberry Green Smoothie

Cherry Blackberry Green Smoothie

Cherry Blackberry Green Smoothie is a refreshing blend of dark cherries, blackberries, red oak leaf lettuce, mint leaves, hemp seeds, and almond milk. Cherries and berries are two fabulous fruits that taste amazing especially when paired with all the other ingredients in this yummy smoothie. Your body will thank you when you drink this alkalinizing smoothie blend because it's packed with amino acids, antioxidants, vitamins, minerals, chlorophyll, phytochemicals, and fiber which will help detox … [Read more...]

Pear Avocado Green Smoothie

Pear Avocado Green Smoothie

Pear Avocado Green Smoothie is a creamy delicious blend of Comice pears, avocado, green oak leaf lettuce, lemon juice, raw walnuts, vanilla, dates and coconut water. This cleansing smoothie blend is a rich source of antioxidants, vitamins, minerals,  chlorophyll, protein, phytochemicals, nourishing fats, omega-3 fatty acids, and fiber which will help support your body. Green smoothies health benefits are many including providing your body with important nutrients that help … [Read more...]

Carrot Apple Ginger Soup

Carrot Apple Ginger Soup

Carrot Apple Ginger Soup is a lovely soup recipe perfect for satisfying your hunger without making you feel heavy or tired after eating it. This powerhouse soup is nutrient-dense and a great choice for assisting your body with clearing out toxins and waste. Vibrant carrots, apple, white onion, celery, ginger, cinnamon, and vegetable broth are slowly simmered over low heat until tender and then puréed which creates a creamy soup that tastes sumptuous without the addition of heavy cream or … [Read more...]

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