Are you ready to start eliminating chronic inflammation so you can enjoy vibrant health? If you answered yes, I’ve put together a healing foods recipe for a scrumptious green smoothie to help you fight inflammation and increase your energy at the same time! This fantastic smoothie is packed with wonderful superfoods renowned for their anti-inflammatory properties. Sweet oranges, turmeric, coconut water, avocado, cinnamon, ginger, chia seeds, spinach, black pepper, and raw honey … [Read more...]
Cherry Blackberry Green Smoothie
January 27, 2013 by · 6 Comments
Its day 4 of our healing whole foods detox cleanse! I’m so excited to share our detox cleanse with all of you and I hope that doing it will help you start on the path to vibrant health and wellness! This Cherry Blackberry Green Smoothie is a day 4 green smoothie recipe for our 5 day healing whole foods detox cleanse. This smoothie should be enjoyed for both breakfast and a mid-afternoon snack. If you're on the cleanse right now you should be feeling really good at this stage with lots of … [Read more...]
Pineapple Lime Green Smoothie
January 26, 2013 by · 5 Comments
Its day 3 of our healing whole foods detox cleanse! I’m so excited to share our detox cleanse with all of you and I hope that doing it will help you start on the path to vibrant health and wellness! Pineapple Lime Green Smoothie is the third green smoothie recipe of our 5 day healing whole foods detox cleanse. This wonderful green smoothie should be enjoyed for both breakfast and a mid-afternoon snack. Pineapple Lime Green Smoothie is one of my favorite green smoothies! This … [Read more...]
Pear Avocado Green Smoothie
January 26, 2013 by · 4 Comments
Its day 2 of our healing whole foods detox cleanse! I’m so excited to share our detox cleanse with all of you and I hope that doing it will help you start on the path to vibrant health and wellness! Pear Avocado Green Smoothie is a day 2 green smoothie recipe for our 5 day healing whole foods detox cleanse. This smoothie should be enjoyed for both breakfast and a mid-afternoon snack. Pear Avocado Green Smoothie is a creamy delicious blend of Comice pears, avocado, green oak leaf … [Read more...]
5 Day Healing Whole Foods Detox Cleanse
January 24, 2013 by · 14 Comments
January is a fantastic time for new beginnings. As we start each new year with brand new hopes, aspirations, and resolutions for a wonderful year, two things that should be a top priority is doing a physical detox and mental cleanse to maintain radiant good health. If you feel like your “get up and go” has “got up and gone,” you need to start fresh and give your body that boost it needs to clean out all those health-depleting toxins and bring back your glow! For many of you, … [Read more...]
Wild Blueberry Avocado Energy Smoothie
October 6, 2012 by · 32 Comments
It’s green smoothie time again! I promised that I would start posting more of my favorite green energy smoothie recipes and this one is a keeper! If you have visited my blog before you know that green smoothies are one of my favorite quick and healthy breakfasts. I drink a green smoothie almost every day to fill my body with healing foods and energy! Green smoothies are an excellent way to get lots of fresh fruits and leafy green vegetables into your diet on a daily basis. To find … [Read more...]
Anti-Aging Strawberry Energy Smoothie
May 31, 2012 by · 48 Comments
It's day 1 of our healing whole foods detox cleanse! I’m so excited to share our detox cleanse with all of you and I hope that doing it will help you start on the path to vibrant health and wellness! This Strawberry Green Smoothie is a day 1 green smoothie recipe that I made in May 2012 and decided to include in the recipes for our 5 day healing whole foods detox cleanse because I love it so much! This smoothie should be enjoyed for both breakfast and a mid-afternoon snack. This fantastic … [Read more...]
Green Tea Mango Energy Smoothie
April 13, 2012 by · 22 Comments
My green tea mango energy smoothie is a great way to start your day off with lots of energy. I love drinking green smoothies for breakfast because they provide high quality nutrition in a simple, easy to digest meal. Whenever I have a busy day planned I make this green tea smoothie because I know it will help keep me alert, energized, focused, and satisfied throughout the morning. Another benefit of enjoying a nutrient-rich healthy breakfast is that it jumpstarts your metabolism for … [Read more...]
Blueberry Hemp Green Energy Smoothie
March 14, 2012 by · 18 Comments
Green smoothies are my absolute favorite quick nutrient-rich breakfast. They are so easy to make and are creamy, sweet, and delicious! Green smoothies are also a great way to get in your daily allowance of fruits and vegetables without having to think about it. Just grab a large bunch of leafy greens, add in some fresh or frozen fruit and liquid, blend and enjoy. I like trying different combinations of greens, fruits, and superfoods to create unique and tasty … [Read more...]
Cranberry Pineapple Green Smoothie
December 28, 2011 by · 16 Comments
Now that cranberry season is here I wanted to create a smoothie which celebrates their tart taste. I found some beautiful plump red cranberries at the market and I couldn't wait to get them home so I could make a green smoothie which would tantalize my taste buds and fill my body with life-giving enzymes and nutrients. I just purchased organic sprouted cashew butter and I knew that this yummy butter would add a wonderful sweet creaminess to my smoothie along with healthy fats, … [Read more...]
