Why You Need Fermented MicroFood For A Healthy Gut

Why You Need Fermented MicroFood For A Healthy Gut

If you read my blog or follow me on social media you know how much I love talking about the importance of eating fermented foods every day to support your gut health and all the benefits of having good gut bacteria. A healthy gut is your first line of defense against parasites, viruses, harmful bacteria and pathogenic yeast which can all cause major health issues. These bad organisms can cause food sensitivities, chronic inflammation, leaky gut, constipation, diarrhea, IBS, acid reflux, mood … [Read more...]

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