Pear Cherry Detox Smoothie

Pear Cherry Detox Smoothie

My pear cherry detox smoothie is a delicious way to help your body cleanse with ease. Sweet cherries, juicy pears, and earthy beets comes together to create a powerful elixir smoothie that will provide important nutrients to help your body get rid of health-depleting toxins.  I wanted to share some easy cleansing and healthy recipes for all of you to enjoy after the holiday season. I really like drinking smoothies for breakfast because they are so simple to make and they don’t make me feel … [Read more...]

Pain Relief & Inflammation Fighting Pineapple Cherry Turmeric Smoothie

Pain Relief & Inflammation Fighting Pineapple Cherry Turmeric Smoothie

I don’t know anyone who hasn’t had to deal with pain and inflammation in their body at one time or another. I have experienced numerous injuries over the years to my back, shoulders, and neck from years spent cooking professionally and I know from personal experience that the pain from these injuries has been very uncomfortable and at times almost unbearable! Whether you have pain and inflammation from strenuous exercise, working on your job, arthritis pain, joint pain, migraine … [Read more...]

Anti-Inflammatory Orange Avocado Chia Smoothie

Anti-Inflammatory Orange Avocado Chia Smoothie

Are you ready to start eliminating chronic inflammation so you can enjoy vibrant health? If you answered yes, I’ve put together a healing foods recipe for a scrumptious anti-inflammatory orange avocado chia smoothie to help you fight inflammation and increase your energy at the same time! This fantastic green smoothie is packed with wonderful superfoods renowned for their anti-inflammatory properties. Sweet oranges, turmeric, coconut water, avocado, cinnamon, ginger, chia seeds, … [Read more...]

Cherry Blackberry Green Smoothie

Cherry Blackberry Green Smoothie

Cherry Blackberry Green Smoothie is a refreshing blend of dark cherries, blackberries, red oak leaf lettuce, mint leaves, hemp seeds, and almond milk. Cherries and berries are two fabulous fruits that taste amazing especially when paired with all the other ingredients in this yummy smoothie. Your body will thank you when you drink this alkalinizing smoothie blend because it's packed with amino acids, antioxidants, vitamins, minerals, chlorophyll, phytochemicals, and fiber which will help detox … [Read more...]

Pineapple Lime Green Smoothie

Pineapple Lime Green Smoothie

Pineapple Lime Green Smoothie is one of my favorite green smoothies! This green smoothie is a delectable blend of pineapple, romaine lettuce, lime juice, hemp seeds, and coconut milk. This alkalinizing smoothie blend is a rich source of antioxidants, vitamins, minerals, protein, chlorophyll, phytochemicals, and fiber which will help rejuvenate your body. Green smoothies health benefits are many including providing your body with a boost of energy, key nutrients, hydration, and fiber … [Read more...]

Pear Avocado Green Smoothie

Pear Avocado Green Smoothie

Pear Avocado Green Smoothie is a creamy delicious blend of Comice pears, avocado, green oak leaf lettuce, lemon juice, raw walnuts, vanilla, dates and coconut water. This cleansing smoothie blend is a rich source of antioxidants, vitamins, minerals,  chlorophyll, protein, phytochemicals, nourishing fats, omega-3 fatty acids, and fiber which will help support your body. Green smoothies health benefits are many including providing your body with important nutrients that help … [Read more...]

Wild Blueberry Avocado Energy Smoothie

Wild Blueberry Avocado Energy Smoothie

It’s green smoothie time again! I promised that I would start posting more of my favorite green smoothie recipes and this wild blueberry avocado energy smoothie is a keeper! If you have visited my blog before you know that green smoothies are one of my favorite quick and healthy breakfasts. I drink a green smoothie almost every day to fill my body with energy and immunity! Green smoothies are an excellent way to get lots of fresh fruits and leafy green vegetables into your diet on a … [Read more...]

Anti-Aging Strawberry Energy Smoothie

Anti-Aging Strawberry Energy Smoothie

I just bought some juicy locally grown strawberries and as soon as I laid my eyes on these beautiful red babies I knew I had to come up with several recipes to take advantage of their sweet flavor and wonderful health benefits! Since I love drinking green smoothies for breakfast every day, the first and quickest recipe I came up with is this anti-aging strawberry energy smoothie. If I can enjoy a smoothie that tastes great, is cleansing, is easy to make, and can help slow down aging, I'm all for … [Read more...]

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