10 Amazing Chia Seeds Recipes You Must Try!

10 Amazing Chia Seeds Recipes You Must Try!

Chia seeds are one of my go-to super seeds to eat on a weekly basis for energy, strength, and immunity! I have many recipes on my site that include chia seeds, so you know I adore them. I decided to share some of my absolute favorite chia seed recipes from a group of healthy food bloggers that I truly admire. Of course you know I had to add a few of my recipes in this lineup too! All of these recipes will have your mouth-watering in no time! If you have never tried chia seeds and … [Read more...]

Microgreens Fruit Salad

Microgreens Fruit Salad

The sweet days of summer have come to an end and fall is officially here. I decided to share one last recipe made with summer fruits before they disappear from the local markets. It’s been a fun and busy summer and I can’t believe how fast it went by! Pluots, raspberries, and pineapples are some of my favorite fruits to eat. These lovely fruits are at their sweet, juicy best during the summertime and I can’t resist getting my fill of them in a variety of different … [Read more...]

Homemade Superfoods Chocolate Chia Protein Powder

Homemade Superfoods Chocolate Chia Protein Powder

Have you ever thought about making your own custom blended superfoods powders? Doing this provides you with the flexibility to use whatever superfoods products you really like. Superfoods are nutrient-dense foods that are very powerful aids to keep your body healthy. These superfoods are so concentrated that you only need to add a small amount to reap the health benefits. I like taking my favorite superfoods to create my own custom blends that I can tailor to whatever health issues … [Read more...]

Heirloom Tomato, Cucumber, and Red Onion Salad

Heirloom Tomato, Cucumber, and Red Onion Salad

I have a confession to make, I'm obsessed with heirloom tomatoes! Their fabulous flavors, colors, textures, unique shapes, and colorful names are so amazing to me! I can't wait until the summer comes so I can get my hands on as many of these juicy tomatoes as I can eat! I enjoy heirloom tomatoes both raw and cooked in a variety of different recipes. Eating with the seasons is a superb way to enjoy the abundance of seasonal fruits and vegetables that are available during different … [Read more...]

Zucchini Avocado Lemon Soup

Zucchini Avocado Lemon Soup

I really like eating cold soups during the summer months when it’s too hot to turn on the oven or stove. These wonderful soups make an easy dinner when paired with a salad made with all your favorite vegetables and protein. Since we have been experiencing really hot weather in California lately I have not wanted to eat anything really heavy or requiring the use of my stove. My chilled zucchini avocado lemon soup is the perfect recipe for satisfying me during these long, hot summer … [Read more...]

7 Delicious Snacks from Super Snack Saturday

7 Delicious Snacks from Super Snack Saturday

Today’s post is a collection of 7 delicious snacks from Super Snack Saturday on July 27th. These snacks are truly wonderful and so easy to make! I love eating snacks every day but I want to make sure that these snacks are healthy too. All of these recipes are a great way to make sure you and your family have a wide variety of wonderful snack recipes to choose from.  Crispy Kale Chips (Click on the recipe title to get the recipe)Gluten Free, Vegetarian, Vegan, … [Read more...]

Honey Coconut Milk Ice Cream with Edible Flower Topping

Honey Coconut Milk Ice Cream with Edible Flower Topping

I like making recipes with healing foods that offer fantastic health benefits and great taste in one package. Edible flowers are a perfect example of this because they add tremendous complex flavor, healing nutrients, and the added bonus of colorful beauty to your recipes. When Linda Bailey approached me about doing a guest post on my blog with some of her favorite edible flowers, I knew I had to come up with a tasty recipe to go with her post using edible flowers so you could see … [Read more...]

7 Delectable Snacks from Super Snack Saturday

7 Delectable Snacks from Super Snack Saturday

I just launched a new celebration on my Facebook page called Super Snack Saturday to give all of you a wonderful selection of healthy homemade snacks to choose from. This party will be happening several times per year on Saturdays with recipes from all my blogger friends so please pop by my page to see all the healthy and delicious snacks being shared. Today’s post is a collection of my favorite snacks from Saturday July 13th. These snacks are truly delectable and easy to make! I … [Read more...]

Grilled Summer Vegetable Quinoa

Grilled Summer Vegetable Quinoa

Summer is one of my favorite times of the year! I adore all the wonderful fruits and vegetables that are in abundance at the local farmers' markets and the beautiful warm days and long summer nights are perfect for having family and friends over for a delicious summer dinner. I use my outdoor and indoor grill for cooking up all kinds of tasty recipes during the summer months. Today I’m sharing my recipe for grilled summer vegetable quinoa. This easy recipe is fantastic for a simple … [Read more...]

The 14 Best Healing Foods Recipes, Holistic Health & Green Living Tips for July

The 14 Best Healing Foods Recipes, Holistic Health & Green Living Tips for July

I wanted to feature some of my favorite healing foods recipes, holistic health information, green living tips, essential kitchen tools and books that may be useful to help you on your journey to vibrant health and wellness. Click on the highlighted links to see any of the recipes, articles, kitchen tools, and books featured in this post. This post features the 14 Best Healing Foods Recipes, Holistic Health & Green Living Tips for July. Please let me know if you enjoyed this … [Read more...]

Get the latest whole food recipes,

exclusive holistic lifestyle tips, special gifts and more

when you sign up for our free newsletter!

As a thank you gift for signing up receive our free eBook:

Easy ways to increase your energy naturally!

Subscribe!