MNB Chocolate Cranberry Oat Energy Bar

MNB Chocolate Cranberry Oat Energy Bar

I really enjoy making homemade protein and energy bars that are filled with wholesome ingredients that energize the body and help you feel satisfied between meals. Homemade bars are great to eat on the go and are a healthier choice to indulge in so you won't be tempted to eat processed snack foods. One of my favorite new blogs to read is Move Nourish Believe.  We share a common bond on holistic ways to live your best life. When they approached me about doing a whole foods recipe on … [Read more...]

Chocolate Ganache Cherry Walnut Truffles

Chocolate Ganache Cherry Walnut Truffles

This is the time of year when the temptation to indulge in yummy desserts is all around you. I personally love to eat desserts made with healing foods and 70% dark chocolate bars are a must have for me. From November until the end of the year, cupcakes, cookies, pies, cakes, candies, puddings, parfaits, ice cream and all manner of tasty goodies are being abundantly shared at family and friend’s gatherings and work parties. Many of these desserts have ingredients that will pack on … [Read more...]

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